Always Learning

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Om teachers love to refine their understanding of the body, movement, and functional fitness. Our Coffee & Conversation morning with Om yogi and seasoned Physical Therapist Maureen George was all about that. She brought her life-size human skeleton model from her office at Athletico, along with a presentation/primer on the shoulder. We brought the coffee and breakfast treats along with questions and specific poses to discuss. It was an illuminating, interactive morning. Thanks, Mo!