Mindful Moms (and Dads) and Kids Yoga Class

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We offered this new program at the studio today and it worked!    You know something kinda magical has happened when the kids ask to come back again.   Maybe it was Lindsay with her yoga poses, games and holiday craft  in the reception area.   Maybe it was Nina sharing a strong, clear class with the Parents in the practice room.   Maybe it was the coming together at the end to enjoy yoga together.   What is for certain is the sweet delight in having two generations of yogis in the House of Om!